Personal Training
Are you already weight training, dieting, leading a healthy life style and for the most part physically fit but sometimes still wonder if and how a personal trainer can benefit you?
I have been training clients since 1994, and my passion for my clients progress has never waivered.
During my clients sessions, I feel as though I am doing each and every rep with them, pushing them and motivating them to break the barriers, mentally and physically, that once existed. I am certified by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS), and have been since 1997.
I am a bio-mechanics master, requiring each and every one of my clients to perform each exercise with the most perfect form for the most efficient and safe training sessions possible.
Be on the look out for more information about Rob Kreider’s NEW Amplified Intensity Training Method!
