About

Rob Kreider began his bodybuilding career and interest in physique sculpting in the basement of his parents’ home. His father had an old barbell and dumbbell set that allowed him to begin his craft at the ripe age of 14. After picking up a couple Muscle and Fitness magazines at the local newsstand, and reading them front to back several times, trying to learn as much as possible, Rob was hooked. Always striving toward being his personal best, It was not before long, that he began competing in 1992.

Rob graduated with honors from Salisbury University in Maryland with a degree in Exercise Physiology in 1995. After graduating, he worked for a couple big corporate health clubs, and finally knew his calling was to work for himself and provide his own unique service in the Metro Washington DC area for his clients in 1998. It was then, that RK BODIES was born.

His classic physique caught the eyes of photographers and sponsors alike and was getting noticed over time. His personality came out as he began breaking the chains into the media, through independent films and national TV, His rock star stage presence inspires many through bold and brilliant posing.

Genuine smiles give way and the dramatic becomes disciplined as he adorns the cover of various fitness publications and is featured in over twenty of them. He believes that everyone should be themselves and yield to no one.

He combines a wide variety of techniques in his coaching and tailors them to you because knows that every body is different. He is a master of bio-mechanics and has even trained elite personal trainers themselves, to help improve their own skill set.

Rob is a conscientious and caring individual that delivers in his efforts to helping people obtain their fitness and health goals. He listens and is knowledgeable of all sides of the fitness industry from Parkinson’s disease clients to competition preparation. He has had victories along the way and will help you achieve yours. Team Kreider is a team of winners. Join today!